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Start your day with this intermediate vinyasa class focusing on hips, backbends and balance. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Good morning, thank you so much for joining me! I'm going to take you through an intermediate vinyasa flow practice ...
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