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Building My Own Swimming Pool * Step by Step * PT1
#swimmingpool #homemade #diy #diypool I am currently in the process of building my own swimming pool, measuring 5 x 3 meters. Although the pool is not yet fully completed, the work is going excellently, and it is already showing great potential. The project includes the following phases: Preparation and Excavation: I started with excavating and ...
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Just posted! Hi-lo aerobics is adapted to the pool with a splashy cardio blast that alternates traditional bounded water exercises with grounded movement that maintains one foot on the pool floor at all times. Learn how to protect your joints while enjoying a fun and challenging aerobic workout. Read more: https://poolfit.tv/pf-news-blog/low-impact-water-aerobics | PoolFit
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Just posted! Hi-lo aerobics is adapted to the pool with a splashy cardio blast that alternates traditional bounded water exercises with grounded movement that maintains one foot on the pool floor at all times. Learn how to protect your joints while enjoying a fun and challenging aerobic workout. Read more: https://poolfit.tv/pf-news-blog/low-impact-water-aerobics | PoolFit
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10K views · 236 reactions | Join Stephanie for a 45-minute Cardio Flow water aerobics session! Get inspired and learn fresh moves to elevate your classes and workouts. | PoolFit | Facebook
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