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YouTubeSpineCare Decompression and Chiropractic Center
How to Loosen a Stiff Neck in SECONDS
Dr. Rowe shows how to instantly loosen and relieve a stiff, achy neck. This is especially good for people that can't bend, turn, or move their neck without sharp or severe pain (think waking up with a kink in the neck after sleeping badly). To make it easy, the video will be broken up into different movements so you can quickly target the ones ...
已浏览 172.3万 次2022年11月21日
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YouTubeJeff Nippard
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Neck Pain Relief Stretches - 5 Minute Real Time Routine
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YouTubeAskDoctorJo
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Neck Anatomy - Organisation of the Neck - Part 1
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YouTubeAnatomyZone
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YouTubeDr James Gill
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YouTubeTone and Tighten
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YouTubeAskDoctorJo
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YouTubeThe Noted Anatomist
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