Dinner Recipes for One: Quick and Delicious Meals

We’re now in the nothin sounds good for dinner season so here’s an easy one pan meal my family loves! INGREDIENTS 1 lb of chicken breast, cut into cubes 1 tbsp olive oil 1/2 tsp each salt and pepper 2 tsp chili powder 1 tsp each of cumin and dried cilantro 1 tbsp minced garlic 10 oz can of Rotel (not drained) 8 oz can of tomato sauce 1 1/2 cups of chicken broth 1 cup of long grain white rice (uncooked & rinsed) 2 cups of shredded Colby Jack cheese Sour cream Cilantro Buffalo Wild Wing’s Southwes

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Weight loss recipes 🌱Lower sugar, gluten-free, low sodium lower-calorie nutrient dense desserts for people with kidney liver, heart, disease, and auto immune— 🌱💡talk to your doctor about nut and peanut allergies as well as honey and the other ingredients here and best of luck🫶🥰 This dessert had somewhere between 8 to 10 g of fat A half tablespoon (1/2 tbsp) of organic peanut butter generally contains around 2 to 4 grams of fat, depending on the brand and type, with many 2-tablespoon serving