After giving him a spot and helping him a little bit with his incline bench, I did notice him doing ridiculous weight with cables, and I really felt it was necessary to guide him a little further!! Let’s GET AFTER IT!! Check out the links in my bio where you can send me an email to learn more about how to transform your Mind, Body and Soul. Also check out my Bucked Up Store to get all your pre-and Post work products.!! #buckedupambassador

Motivational & Relatable on Instagram: "No one messes with his best friend 🎬: SpongeBob SquarePants A square yellow sponge named SpongeBob SquarePants lives in a pineapple with his pet snail, Gary, in the city of Bikini Bottom on the floor of the Pacific Ocean. He works as a fry cook at the Krusty Krab. During his time off, SpongeBob has a knack for attracting trouble with his starfish best friend, Patrick. Arrogant octopus Squidward Tentacles, SpongeBob’s neighbor, dislikes SpongeBob because o