3.1M views · 187 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:31
FacebookThe DB Method
3.1M views · 187 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB
The DB Method. . The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat.
已浏览 314.7万 次1 周前
Squat Challenge
Squat Challenge
Squat Challenge
devpost.com
2023年2月3日
30 Day Squat Challenge
30 Day Squat Challenge
weebly.com
2017年10月12日
They tried 😂 | Malin Malle
1:21
They tried 😂 | Malin Malle
FacebookMalin Malle
已浏览 110.5万 次2024年8月20日
热门视频
11K views · 769 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
0:42
11K views · 769 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
FacebookThe DB Method
已浏览 35.1万 次1 周前
49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:56
49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
FacebookThe DB Method
已浏览 4.9万 次3 周前
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:16
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
FacebookThe DB Method
已浏览 25.3万 次3 周前
Squat Benefits
How to Do a Back Squat, From a CPT | BarBend
How to Do a Back Squat, From a CPT | BarBend
barbend.com
2024年2月14日
11 benefits of squats that will improve your overall fitness
11 benefits of squats that will improve your overall fitness
themanual.com
2021年11月30日
➡️ 6 Benefits of Squatting for Women 👇🏾👇🏿👇🏻👇🏼👇 While squats are typically seen as a lower-body movement, they’re actually one of the best full-body, compound exercises, developing muscles in your upper torso, core, and even your feet! 👆🏽👆🏻👆🏿👆🏼👆🏾 ➡️ No matter if your goals include improving your performance, gaining muscle, or changing your body composition — squats can help! Here are some of the benefits of squatting for women: 👉🏿 Squats strengthen your lower body, including
0:30
➡️ 6 Benefits of Squatting for Women 👇🏾👇🏿👇🏻👇🏼👇 While squats are typically seen as a lower-body movement, they’re actually one of the best full-body, compound exercises, developing muscles in your upper torso, core, and even your feet! 👆🏽👆🏻👆🏿👆🏼👆🏾 ➡️ No matter if your goals include improving your performance, gaining muscle, or changing your body composition — squats can help! Here are some of the benefits of squatting for women: 👉🏿 Squats strengthen your lower body, including
FacebookGirls Gone Strong
已浏览 9110 次2021年3月21日
11K views · 769 reactions | Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method | Facebook
0:42
11K views · 769 reactions | Achieve the perfect squat and unlock full b…
已浏览 35.1万 次1 周前
FacebookThe DB Method
49K views · 451 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:56
49K views · 451 reactions | The DB Method is the only bio-mechanical…
已浏览 4.9万 次3 周前
FacebookThe DB Method
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:16
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Met…
已浏览 25.3万 次3 周前
FacebookThe DB Method
3.1K views · 15 reactions | Just got the machine, and want to make sure you are using the DB correctly? Check out our Feel The Shift video on our YouTube channel! | The DB Method | Facebook
1:01
3.1K views · 15 reactions | Just got the machine, and want to make su…
已浏览 3198 次3 周前
FacebookThe DB Method
The DB Method on Reels | Facebook
0:16
The DB Method on Reels | Facebook
已浏览 2.5万 次1 周前
FacebookThe DB Method
Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
0:58
Need some cardio? Try these two advanced squat variations on the …
已浏览 6245 次2020年7月12日
FacebookThe DB Method
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:14
Transform your glutes with The DB Method. Get real results in just 10 …
已浏览 4.2万 次2024年4月25日
FacebookThe DB Method
0:18
28K views · 1.1K reactions | Transform your glutes with The D…
已浏览 24万 次3 周前
FacebookThe DB Method
0:09
Transform your glutes with The DB Method. Get real results in just 10 …
已浏览 5.6万 次11 个月之前
FacebookThe DB Method
The DB Method: The DB Machine
11 个月之前
amazon.com
0:13
31 reactions | The DB Method is a transformative, full-body workout …
已浏览 2619 次1 周前
FacebookThe DB Method
0:15
"I love the DB Method machine! I use it 3-5 times a week to tone an…
已浏览 33.6万 次2022年5月6日
FacebookThe DB Method
0:16
The DB Method is a transformative, full-body workout designed to deli…
已浏览 8.6万 次2019年10月3日
FacebookThe DB Method
0:59
3.6K views · 60 reactions | “Here’s a quick and easy workout that you c…
已浏览 3645 次3 周前
FacebookThe DB Method
0:12
7.1K reactions · 895 shares | Use The DB Method machine to isolat…
已浏览 375万 次3 周前
FacebookThe DB Method
0:37
355K views · 4.2K reactions | Squats are hard. Simplify squats with Th…
已浏览 160.2万 次1 周前
FacebookThe DB Method
0:10
149K views · 1.2K reactions | You deserve nothing BUTT love! Make …
已浏览 43.1万 次4 周前
FacebookThe DB Method
0:17
Combines form, movement, and tension for total body engagement…
已浏览 362.1万 次2023年2月15日
FacebookThe DB Method
0:14
57K views · 2.7K reactions | Combines form, movement, and te…
已浏览 1193.2万 次4 周前
FacebookThe DB Method
5:55
The DB Method Beginner Workout: Squat Lab 50
已浏览 7.1万 次2021年10月31日
YouTubeThe DB Method
0:08
477K views · 767 reactions | You deserve nothing BUTT love! Make …
已浏览 70万 次2 周前
FacebookThe DB Method
0:14
2.1K reactions · 308 shares | Tightening your pelvic floor doesn…
已浏览 5153 次1 周前
FacebookThe DB Method
0:13
418 reactions · 85 shares | Tightening your pelvic floor doesn…
已浏览 1090.4万 次3 周前
FacebookThe DB Method
5:51
The DB Method Intro Series 3: Techniques
已浏览 1.6万 次2021年10月31日
YouTubeThe DB Method
0:05
8.3K views · 28 reactions | Adding 5 mins of arms to our DB routine to…
已浏览 8377 次2 周前
FacebookThe DB Method
6:11
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
已浏览 9万 次2021年10月31日
YouTubeThe DB Method
4:31
The DB Method Beginner Workout: Squat Lab 20
已浏览 3.2万 次2021年10月31日
YouTubeThe DB Method
0:17
Work your Butt, Legs & Abs Burn Fat & Build Muscle Only Available …
已浏览 16.9万 次2021年3月11日
FacebookThe DB Method
8:53
DAY 4: The DB Method Squat Lab 100
已浏览 4745 次2021年10月31日
YouTubeThe DB Method
观看更多视频
静态缩略图占位符