19K views · 236 reactions | Want A Strong Swing? I was going to title...
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19K views · 236 reactions | Want A Strong Swing? I was going to title...
Softball Strong. . Want A Strong Swing? I was going to title this want a strong swing than get a strong butt.. But I thought it might be inappropriate as a title. As inappropriate as it may sound it's the truth. A strong set of glutes and hips is a game changer. They are responsible for providing a ton of power and quickness in running ...
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This drill requires a lot more coordination than you might think 😂 ⭐️ This drill helps to keep the front should from flying out on your swing. Keep the ball caught over the ball on the tee for the swing in order to keep your shoulder in. Remember to start your swing with your back elbow instead of with a shoulder turn to keep your shoulder from pulling out. Hips then shoulders! ⭐️ Turn on your sound 🔉 for complete details | Winning Softball
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