How to use an exercise band to improve your swing
GolfAndrew Park, Top 100 Teacher
How to use an exercise band to improve your swing
This simple exercise band drill from GOLF Top 100 Teacher Andrew Park will make you stronger and your clubhead speed will skyrocket.
2020年10月25日
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💥Hello Beginners!💥 Get ready for an all-standing, full-body workout designed just for YOU! 🎯 This 30-minute session will strengthen and tone your entire body using kettlebells. I’ll guide you through every move with vocal instructions and tips to keep your form on point! 🙌🏼 ➡️ You’ll learn a variety of kettlebell movements in this no repeats workout. ✨Pro Tip: Record yourself or use a mirror to check your technique. Start light if you're new to weights—focus on getting it right first! 🔄 Wo
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