Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

First Assistant U.S. Attorney Joe Thompson describes a sprawling fraud investigation involving state-run programs in Minnesota at a news conference Thursday, Dec. 18, 2025, in Minneapolis. (AP ...

So, you’re looking to learn Python, huh? It’s a pretty popular language these days, used for all sorts of things from making games to analyzing data. If you’re just starting out or want to brush up ...

LOUISVILLE, Ky. (WDRB) -- The U.S. Department of War chose the University of Louisville to run Kentucky's new Defense Innovation Hub. UofL will operate only the sixth OnRamp Hub in America, joining ...

Hundreds of thousands of Iowans will not receive food assistance benefits beginning Nov. 1 as the federal government shutdown continues. Iowa food bank leaders have warned that they face an ...

Benefits for the Supplemental Nutrition Assistance Program (SNAP) won't be distributed on Nov. 1, leaving millions of low-income families scrambling for food. The U.S. Department of Agriculture (USDA) ...

(NEXSTAR) — As the government shutdown continues, more than 40 million people are on the precipice of missing out on receiving their SNAP benefits come November. Should the shutdown continue into ...