Want to build muscle like never before? Then it’s time to redefine the rules of making gains. In our New Rules of Muscle training program (accessible via the videos above), you’ll learn the secrets to ...

Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, losing weight and gaining muscle at the same time? Impossible, right? Not necessarily. Key Takeaways: Body ...

Quick-Fire Quips is a speedy questionnaire where we get to know people who stand out in the State of Alabama! In this episode, Alabama Public Radio host Baillee Majors talks with the president of FAME ...

Combining testosterone and Winstrol creates a potent cycle for muscle gains and fat loss. Use testosterone at 300-500 mg weekly and Winstrol at 25-50 mg daily, over 6-8 weeks. Both compounds together ...

What's a typical rate of muscle gain? Every body responds a little differently to strength training, so the short answer is “it depends." One review of research on how resistance training impacts ...

Researchers have developed a chemical structure for an artificial muscle that can lift up to 4,000 times its weight, and they say it could be used in future humanoid robots. When you purchase through ...

View post: Doctors Say These 9 Practical Lifestyle Changes Reduce Dementia Risk and Protect Brain Health View post: Winter Storm Conditions Affecting 10 States as up to 48 Inches of Snow and 50 Mph ...

Why Elon Musk says saving for retirement will be 'irrelevant' in the next 20 years Breaking down the big moments from the Golden Globes NFL wild-card playoffs: What went wrong for five losing teams? I ...