Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

RW+ members pocketed phones in Pacterra’s Middy Compression Short to test if it rose to the occasion—or sagged. Five years ago, a video went viral not because the runner finished a marathon in ...

In terms of support and recovery we test what's best for you runners – compression socks or compression tights? The post Compression socks vs compression tights: what’s best for runners? appeared ...