The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, mesomorph, and ectomorph. Your body type can play a factor in the exercises ...

Body type, or somatotype, describes a person's general body composition, proportion, and structure. The system classifies three types of body shapes: ectomorph, mesomorph, and endomorph. Jump to Key ...

Three years ago, I took it upon myself to radically change my diet—and, in turn, to see if I could make any muscular gains. A relative of mine told me that no matter what I did, it would probably be ...

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

When it comes to body types, it’s not just how much weight you carry — it’s where you store it. Research shows that people with apple-shaped bodies — those with a wider midsection and less defined ...

You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?

New York stylist and Kibbe Body Type Method founder David Kibbe calls the typical ‘hourglass figure’ and ‘pear-shape’ categories we’re used to “horrible information.” That’s why, in 1982, he designed ...

Mesomorph refers to body types with a naturally high muscle-to-fat ratio. People with this body type typically respond well to weight training, finding it easier than other people to build and ...

Your body shape could be putting you at a higher risk of colorectal cancer, scientists have warned. Colorectal cancer is the second-leading cause of cancer deaths in the United States, according to ...

The concept of somatotypes is based on the understanding that everyone is born with a body type. Body type, or somatotype, is inherited and expresses itself as skeletal structure and body composition.