Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

The woman used to work out six times a week for about 70 minutes per session. She wanted to loss weight after gaining extra ...

A new report from the Gallup National Health and Well-Being Index reveals that women experience a more dramatic ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

What a new study says about the benefits of exercise for women as compared to men. (Getty Images) Lace up your sneakers, ladies. A new study found that exercise may be even more beneficial for women ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The benefits of exercise ...

Women with larger breasts may be more reluctant to exercise regularly — but breast reduction surgery may change that, according to a new study. A woman's cup size has previously been linked to back ...

The woman was suffering from Exercise Associated Amenorrhea. The condition occurs when energy intake is insufficient while ...

When regularly exercising, women reported feeling more happy, energetic, and confident, according to the global Move Her Mind report Getty Women aren’t getting enough exercise — and it’s harming their ...

Scientists have discovered a gender gains gap. Adults are advised to move their bodies for about 150 minutes of moderate physical activity per week, coupled with two sessions of muscle-strengthening, ...

BEIJING: A 23-year-old woman in China has captivated social media after she revealed that intense exercise six times a week ...

There's a clear biological reason that can partly help explain why women and men see different results from physical activity ...