The USDA has officially swapped MyPlate for a controversial inverted pyramid that prioritizes animal proteins and healthy ...

It’s also a contradictory mess.

The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...

The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a significant shift from longstanding government guidance.