As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

To the editor: Guest contributor Iddo Gefen not only laments the analogy between the human brain and artificial intelligence, but he also suggests that human minds don’t learn or recall like an AI ...

In coaching others, I often discuss problem-solving strategies to help individuals think creatively and consider many options when they are faced with challenging situations. Problem solving 1-2 ...

Overcoming substance abuse, mental health issues and the hardships associated with being unhoused isn’t easy, especially with ...

Complex organizational problems and chaos are silent killers of productivity and innovation. In today’s fractured work environment, they are more prevalent than ever. Political transitions, ...