Most people don’t burn out because they’re weak. They burn out because they let warning signs of work stress become normal.

Memory problems affect virtually everyone at some point in their daily lives, yet people often feel embarrassed or worried when they experience these perfectly normal cognitive hiccups. The human ...

Stress can seriously impact your physical and mental health if not managed properly. Stress is an inevitable part of life, and everyone experiences it at some point. Whether it's from work pressures, ...

Madison Hoffman ’22 is majoring in sociology with minors in public health and philosophy at Santa Clara University and is a 2021-22 health care ethics intern at the Markkula Center for Applied Ethics.

If you are prone to be stressed often, exercise caution and try to manage stress, otherwise your heart will be at serious ...

How stress impacts Black Americans health and the types of healing modalities available. Stress effects both the body and the brain. It raises your cortisol levels, increases inflammation, and ...

It seems to be a trend on TikTok and all over young people’s Snapchat stories. Diagnoses of anxiety disorders have been on the rise over the past few years, and I’ve seen more teens in my private ...

What are you feeling today? Chances are, it is normal. At this very moment, your body is doing what it is designed to do: protect you. Thank you, Body. Fear: Stress Response From Immediate Danger Your ...

It’s National Stress Awareness Month, which means it’s a good time to sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inspire you to reduce stress while learning how ...

The teenage stage of life has been classified as the exciting, energetic, and potential stage, but it has also been overwhelming. Most teenagers feel stress even when what seems to be “normal” is ...