Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more without going to the gym.
(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...
Mini steppers use two pedals to move up and down in a continuous motion that resembles climbing a flight of stairs.
(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...
Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it simulates stair climbing, but your feet don’t leave the two pedals.
Like many people, I often struggle to complete my daily steps. After spending hours at my desk, the thought of changing, driving to the gym, and working out feels exhausting. Instead, I often find ...
If you purchase a product through a link on our site, we may receive compensation. This compact, made-for-small-spaces sidekick delivers a heart-pumping, calorie-burning workout as it strengthens your ...
Running in the rain is a vibe every once in a while but, on the regular, inclement weather usually kills anyone’s workout motivation. That’s why at-home workout equipment can really pump you up, and ...
Accumulated exercise over the course of the day is as effective as one continuous session. Don’t take our word for it — trust the science. If you’re looking for a way to fit exercise into your day but ...