Expressive writing is a cornerstone of wellness and writing connections. If you are not familiar with it, you may be asking: "Just what is expressive writing, and how is that related to my wellness?" ...

I have found that for some patients, speaking about their emotions is quite difficult, but writing about them is easier, and so I have introduced a form of writing into their treatment, expressive ...

May 8, 2017 - For people going through a divorce, a technique called narrative expressive writing--not just writing about their emotions, but creating a meaningful narrative of their experience--may ...

Chronic worriers, take note: Simply writing about your feelings may help you perform an upcoming stressful task more efficiently, finds a new study that measured participants' brain activity. Chronic ...

Previous research suggests that writing about stressful experiences results in better health and psychological well-being. In the present study, a multi-ethnic sample of 79 HIV-positive women and men ...

Expressive writing is known to help assuage psychological trauma and improve mood. Now studies suggest that such writing, characterized by descriptions of one's deepest thoughts and feelings, also ...

Writing about your cancer experience could be beneficial. Loree Luther first picked up a pen to write about her experience with cancer a few weeks after receiving a diagnosis of Hodgkin lymphoma at ...

Before attacking a problem set or being introduced to a new concept, some students at San Francisco State University will pause during their science class to do something unusual: ponder life, write ...

YOCAS yoga for musculoskeletal symptoms in breast cancer patients receiving aromatase inhibitors: A URCC CCOP randomized, controlled clinical trial. This is an ASCO Meeting Abstract from the 2012 ASCO ...