If you are intimidated to join a CrossFit gym and want to see what the workouts are like without paying a dime, here are 13 10-minute CrossFit workouts you can try on your own. You'll get a taste of ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually.

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...

The best CrossFit shoes are a hybrid of weightlifting shoes—which have a lifted heel for additional depth—and running shoes that offer endless flexibility. CrossFit is perhaps the most dynamic fitness ...

CrossFit builds strength, endurance, and skill, and is a great way to workout, trainers and coaches told Insider. To build muscle and lose fat, bodybuilding training is usually optimal, personal ...

In this episode, Crossfit trainer Dre Enriquez takes our host Erik through a three-minute workout with the toughest Crossfit exercises Released on 03/11/2013 We've scoured the city for the hottest new ...

Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We’ve asked four CrossFit Games athletes, widely regarded as being among the fittest ...

Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...